Change your life for the better with yoga
Practise yoga from the comfort of your own home
My name is Imogen Price and I am a professional yoga instructor with 15 years of teaching experience. Throughout my career I have worked in various yoga studios, organisations and festivals, teaching both group and individual classes. With the current trends and needs, I have adapted my teaching methods to an online format. This has allowed me to reach even more students and provide them with quality yoga classes, regardless of their location.
Your health and balance are in your hands
The online format allows people to integrate yoga practice into their daily lives without being tied to a specific place or time.
Despite the online format, the classes allow you to pay attention to each student, to adapt the programme to their level of preparation.
Classes provide the opportunity to maintain a regular yoga practice while following all safety guidelines.
Yoga is unusual in that when you practice, you see physical results quickly, even on muscles you didn't know existed; and only after a while do you begin to notice that your mind and thoughts and inner state are in order, too.
This millennia-old practice that has conquered America and Europe is all-encompassing. And you realise it when people around you start to be surprised by the changes in you, and you want to come back to it again and again.
[email protected]
+44 131 359 1948
20 Fort Pkwy, Birmingham B24 9FP, United Kingdom
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Dhanurasana (bow pose)
Lie on your stomach. Bend and lift your legs, wrap your hands around your ankles. From the bend of the knee to the spinal column, a body bend should form. Hold the
